Infra-red Sauna

Refresh + Rejuvenate + Restore

Your health and wellness begins here. Harness the power of infra-red wavelengths to directly warm your body.

Infra -red Sauna benefits

• Detoxification

• Burns Calories and controls weight

• Increases blood circulation

• Strengthens the cardiovascular system

• Relieves Pain

• Eases joint pain and Stiffness

• Improves Skin tone and reduces wrinkles

• Improves the immune system

• Reduces stress and Fatigue

• Boosts mood and energy

• improved sleep

Contra-indications Infra-red Sauna should not be used with following

• Medications: Diuretics, Barbiturates, beta-blockers, Anti-histamines.

• With-in 24 hours of waxing, dermaplaning and chemical peels.

• Severe Cardivascular Conditions

• Pregnancy and Breast-feeding

• Chronic health conditions

• Bleeding disorders

• Fever or inflammation

• Insensitivity to heat

• Children under 6 years of age. 6 to 12 years no more than 20 minutes

• Elderly

• Artificial implants, Silicon implants and pace makers

• Alcohol or sweating out a hangover

Infra-red Sauna Price

1 to 2 person per session

30 to 35 minutes………………………………………………………………………… $30

10 session package ………………………………………….…………………………$270

Infra-red Sauna is a great add-on to a massage or facials.

Towels and heated towels are provided. It is important to drink plenty of water though-out your infra-red, bring a water bottle.

How often should I use an infra-red Sauna. 3-4 times a week for 30 -35 minutes.

Any questions to see if an infra-red Sauna is suitable for you please don’t hesitate to ring Renee phone 027 737 1285.